Healthie Smoothie

🥤 Mixed Berry Banana Smoothie Bowl Recipe (Healthy Smoothie Bowl)

🍓 Ingredients:

For the smoothie base:

• 1 banana (frozen for a creamier texture)

• ½ cup strawberries (fresh or frozen)

• ½ cup blueberries

• ½ cup Greek yogurt or curd

• ¼ cup milk (dairy or almond milk)

• 1 teaspoon honey or maple syrup (optional)

For the toppings:

• Sliced banana

• Fresh strawberries (sliced)

• Blueberries

• Granola or oats

• Almonds, cashews, and other nuts

• A sprig of mint (for garnish)

🥄 Instructions:

1. Blend the base:
   Add the banana, strawberries, blueberries, yogurt, and milk into a blender. Blend until smooth and thick. Adjust the consistency by adding a little more milk if needed.

2. Pour and smooth:
   Pour the smoothie into a bowl. It should be thicker than a drinkable smoothie — more like soft-serve texture.

3. Add toppings:
   Arrange sliced banana, strawberries, and blueberries neatly on top. Add granola, almonds, cashews, or any nuts you prefer.

4. Garnish and enjoy:
   Add a mint leaf on top for freshness and enjoy your delicious, nutrient-rich smoothie bowl immediately!

🌿 Tip:

You can add chia seeds, flaxseeds, or a scoop of protein powder for an extra health boost.